What Is Spinal Flow? 🌀

Spinal Flow is a revolutionary healing technique that taps into your body’s natural intelligence to clear stress and restore flow — without force.

By working with precise spinal access points and the 7 energetic gateways of the spine,

Spinal Flow helps your nervous system shift from survival to safety — so healing can happen from the inside out.

Whether you’re feeling stuck, anxious, disconnected or carrying old pain… this work helps you reconnect to your body’s rhythm, regulate your energy, and restore calm.

👉 It’s not just about the back — it’s about your life force.

Learn More about The Spinal Flow Technique Here.



How It Works

Using gentle contact points along the spine, I guide your body to release stored tension, regulate your nervous system and activate its self-healing state.

There’s no cracking or forcing — just a powerful return to safety and flow.

Expect breath release, emotional shifts, tingles, and deep drops into presence. Many clients say:

“It’s like I could finally breathe again.” “My body felt lighter, clearer, calmer — even after one session.”

We start with a Free Discovery Session, a full posture assessment, then tailor your journey through a 6-session transformation program.



Your Practitioner

Hi, I’m Ash — Spinal Flow Practitioner and nervous system nerd, passionate about helping you remember your body's healing power.

This work changed my life when I was burnt out, stressed and disconnected. One session cracked me open — and now it’s my mission to hold that space for others.

I’m based in Cammeray, Sydney and also work from a wellness clinic in Kirribilli.

I offer 1:1 sessions, small group healing, and trauma-aware care for sensitive, high-performing bodies

Your Pathway to Healing

Choose what suits your lifestyle and depth of support:

✅ 1:1 Discovery Session (First time? Start here!)

✅ 6-Session Signature Transformation Program

✅ Partner Sessions (Bring someone close to you)

✅ Small Group Sessions Waitlist (4-person max — faster, deeper results)

Not in Sydney?

If you’re not local to Cammeray or Kirribilli, you can still find a practitioner near you via the Spinal Flow global directory: 👉 Find a Practitioner Near You

You can also join my   community newsletter + group for nervous system tips, self-healing tools and future online programs.



Try This Right Now

Quick Self-Healing Tip:

1. Place your hand on your heart and sacrum — the bony area at the base of your spine just above your tailbone (not the front)

2. Breathe deeply and slowly into your belly for 2 minutes.

3. Imagine a straight thin line from your tailbone to the top of your head. 

4. Let your shoulders soften and your breath and spine lengthen.

5. Repeat: “It’s safe to be in my body. My body knows how to heal.”

Little moments like this — done consistently — help reset your system daily.

Let me know what you experienced!