Ash Hudson

Hey there!

I’m Ashley Hudson, your not-so-ordinary Holistic Health Coach. My life's like a before-and-after infomercial, except I actually lived it.

Picture this: a chef by day, party animal by night, with a love for sweet culinary delights and, let’s just say, “spirited” nights out. But guess what? I swapped the chef's hat for dumbbells, and it’s been one heck of a ride.

From cooking up a storm to lifting weights for a living, my world did a 180 when I embraced the gym life.

Who knew that eating greens and lifting heavy things could be my saving grace? I went from "party girl" to "personal trainer," and let me tell you, lifting weights with progression was an absolute game changer.

But muscles and kale weren’t the endgame. My noodle needed some work too (and no, I don’t mean pasta).

Diving headfirst into NLP and Hypnotherapy, I dusted the cobwebs off my brain and started thinking thoughts that actually cheered me on. Wild, right?

Then came the emotional rollercoaster ride. I needed to break that 'stuck on repeat' record of drama.

Enter the world of Spinal Flow, Pranic healing, and the mind-blowing Kundalini Meditation. It was less "ohm" and more "OMG" as I finally understood what self-love meant.

It hit me like a ton of enlightening bricks: I am the one I've been waiting for. Mind. Blown.

So here I am, your wellness wizard, emotion tamer, and self-love advocate, ready to help you flip your script.

It's not all about rocking the fit bod life (though that’s a sweet bonus). It's about waking up and feeling like you could take on a dragon before breakfast.

Need someone in your corner? I’m your girl.

Let’s team up to craft you as the star of your own epic life story — strong, sassy, and unapologetically you.

What’s Next?

• Book a free chat to start rewriting your story.
• Get on my newsletter for your regular fix of good vibes.
• Check me on LinkedIn.

It's about thriving, not just surviving. Let’s make your life your blockbuster hit.